The Gift of Self-Compassion

Looking for a gentle way to say, “I’m here, I care, and you deserve this”? Discover ...

kerry mindfulness teacher
give yourself kindness journal
MINDFULNESS TEACHER & OCCUPATIONAL THERAPIST, KERRY MUNRO, BSC HCPC

"Absolutely love the journal & affirmation cards!"

A truly beautiful journal. Love the layout and thoughtfully designed pages. The prompts really help too! And I’ve used the self kindness affirmation cards with the patients I work with on a mental health ward at work. The feedback was great! So many people struggle and forget to offer themselves kindness and self-compassion, especially during hard times, when we need it most! These cards help remind us that we deserve to! Thank you :)

Can I send your gift boxes directly to the recipient?

Absolutely! We'd love to help you surprise your loved ones with our gift boxes! Add a personalised gift message which will be handwritten and added to your gift box and enter their delivery details at checkout. And don't worry no pricing information is included in the gift.

What is your delivery policy?

Same-day dispatch on all orders (Monday- Friday) if ordered before 1pm (GMT).

  • UK - Free Delivery On All Orders, Next Day Delivery Also Available For £2.

  • International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over £70.00 GBP.

All orders are dispatched same day if ordered before 1pm (GMT)

What is your returns policy?

30-Day No-Questions-Asked Returns.

Please send me an email at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).

Click here to view our full returns policy.

Can I add a gift message to my gift box?

Yes, we would love to make your gift as extra special as possible. If you would like a gift message added, add it either to the box on the product page or as an order note (found at the checkout) and we will handwrite it and include it inside your gift.

Are your gift boxes suitable for vegans?

Apart from the pamper & affirmation gift box all our gifts are 100% vegan-friendly.

Note: the pamper & affirmation gift box is only not vegan-friendly, due to the finest quality 100% organic beeswax inside the make your own body cream kit.

I have a question, how do I get in contact?

I would love to help 😊 Please email me at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner). Alternatively there is a contact form on our contact page.