Expert-backed tools for self-compassion

Give Yourself Kindness is on a mission to share the power of self-compassion to help you make a massive positive impact on how you feel and sleep with tools - backed by professionals - that work

kindness from you
kindness from you
This book was created by someone that knows what really does the trick to bring you to an emotional safer place and to learn how to appreciate yourself no matter what you are going through.
— Luisa
kindness from you
Lovely product, beautifully made and thoughtfully presented. Excited to give it to my friend!
— Michaela
kindness from you
Amazing product. Thank you so much and for the sweet note too. Would love to purchase more in the future, they make for really lovely gifts! They're also kind reminders when are brains aren't too great to ourselves :)
— anonymoose2012
What is your delivery policy?

Same-day dispatch on all orders (Monday- Friday) if ordered before 1pm (BST).

  • UK - Free 1st Class Delivery, Guaranteed Next Day Delivery Also Available

  • International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over £70.00 GBP.
What is your returns policy?

30-Day No-Questions-Asked Returns.

Please send me an email at and I will get back to you within 24 hours (normally much sooner).

Click here to view our full returns policy.

Can I add a gift message to my order?

Yes! Add your gift note to the order note section at checkout or on the product page. I will handwrite your message and make sure it is included inside your package.

I can also confirm the packing slip does not display price information 😊

Do you offer any discount for multi purchases?

We are excited to share that for 2+ journals you can save 10% with the code RIPPLES10, and for 4+ journals you can save 20% with the code RIPPLES20. (Enter code at checkout).

For larger orders, send me a message via the contact page and I will be in touch within 24 hours will all the information (it is usually much sooner).

What makes your products sustainable?

We really care about bringing you premium products that support the environment too.

Our products are proudly printed in the UK, using only FSC paper and card.

We never use plastic packaging and everything included in our gift boxes is 100% vegan-friendly.