Bundles

"It has already made such a positive impact on how I feel at the end of the day"

"Would recommend 100%, the power of pen to paper should never be underestimated"

"I was really shocked when I didn't use it, my sleep was no way as good"

"It is helping me cope with my emotions a lot better"

"It is soooo much more helpful than any other journal I have seen"

"It has really helped me feel calmer, especially before bed"

"Great product, unique! Highly recommend."

Free UK Delivery

100% 5* Review Rated

Made in the UK

Free UK Delivery

based on science

The Ultimate Toolkit

Affirmations That Work

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Spreading kindness

Unique & Thoughtful Gifts

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Tired of being so hard on yourself?

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Loved By You

Used By Professionals

Loved By You

100% 5* Review Rating

Recommended By Professionals

UK & International Delivery

Made in the UK & Packaged Plastic Free

Give Yourself Kindness

Nurture awareness, self-kindness, curiosity & courage with the Give Yourself Kindness self-compassion journal & affirmation cards.

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