The Give Yourself Kindness Affirmation Cards
Compassionate Affirmations That Work
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Why choose the Give Yourself Kindness affirmation cards?
In less than 5 minutes a day harness the power of positive self-talk to disrupt negative thought patterns, calm and uplift your mind, and find strength in self-kindness.
- Backed by science Most affirmations are rooted in forced positivity but science has proved that this doesn't work. We carefully researched & tested affirmations that use self-compassion to disrupt negative thought patterns to change the way you speak to yourself.
- Inspiration in an instant Surround yourself; on your desk, bedside table or in your wallet and wherever you go get an instant dose of compassion, courage and inspiration.
Find self-compassion affirmation cards including:
~ I release the pressure to make the perfect decision, knowing that a perfect decision doesn’t exist. (Set 1)
~ My worthiness of love is not dependent on being perfect or without flaws. (Set 2)
~ I can embrace change whilst reassuring myself that change is challenging. (Set 3)
*Each set includes 20 unique cards plus an extra card to write your own personalised affirmation.
Looking for a unique and thoughtful gift to show a loved one they deserve some kindness for themselves? Add your own gift message which will be handwritten and included inside your order.
YOU MATTER
Replace self-judgement with self-compassion and let the Give Yourself Kindness affirmation cards help you find calm & feel better.
Affirmation card details:
~ In each set find 20 affirmation cards & 1 extra card so you can add your own affirmation.
~ Printed in the UK on luxury 270gsm sustainably sourced paper from FSC-certified forests.
~ Plastic-free packaging.
~ Suitable for adults and teens.
If you're wondering ‘What’s the difference between set 1, 2 & 3?’. It's just that each set contains its own unique affirmations. I had so many that I wanted to share with you, I had to create 3 sets!
Please know that there is no right or wrong set to pick, there is no hierarchy or order that is best. Pick the set that speaks to you the most.
Or choose to bundle & save and get all three!
Plus have you seen our neuroscientist-backed sleep edition cards? Or our student and new mum edition?
Delivery
- UK - Free 1st Class Delivery, Guaranteed Next Day Delivery Also Available
- International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over .
All orders are dispatched same day if ordered before 1pm (BST).
Returns
30-Day No-Questions-Asked Returns.
Please send me an email at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).
Click here to view our full returns policy.
Printed on FSC card, ensuring the protection of forests, together with the connected wildlife and communities.
Printed in the UK by an amazing company committed to sustainability.
Plastic-free packaging.
100% compostable.
'soothe the mind, ease tension, and cultivate a sense of peace'
These cards are a beautiful tool that offer gentle reminders to soothe the mind, ease tension, and cultivate a sense of peace. Unlike other affirmations that can veer into forced positivity, these cards focus more on affirming self-acceptance and self-compassion. Whether you need a gentle reminder to be kind to yourself or encouragement to let go of the day's stressors, these affirmations offer soothing reassurance and can promote a peaceful internal environment.
- Collette Jones, LCSW
Sustainability Promise
How many affirmation cards are in each set?
There are 20 affirmation cards in each set. Plus in one extra card to write your own affirmation.
What are examples of the affirmations included?
~ I release the pressure to make the perfect decision, knowing that a perfect decision doesn’t exist. (Set 1)
~ My worthiness of love is not dependent on being perfect or without flaws. (Set 2)
~ I can embrace change whilst reassuring myself that change is challenging. (Set 3)
What size are the affirmation cards?
Each affirmation card is 85 x 105mm.
I love that these affirmations don’t make me feel pressured to feel a certain way but at the same time I’ve really noticed that looking at them regularly has made a real impact on the way I speak to myself. I would highly recommend.
There is always one affirmation card with the appropriated guidance for each day. I keep finding my way but life keeps happening and I need reminders to make me feel supported again. The cards really help with that.
What makes these affirmation cards different?
Self-compassion. Our ethos is all about empowering you with tools, backed by science, that support you, no matter how you feel.
Discover our expert-led blog to find out the research behind self-compassion, and why the time for self-compassion and Give Yourself Kindness is now.
Want to start your week inspired?
Join the worldwide kindness community receiving a Monday morning Give Yourself Kindness affirmation to leave you feeling inspired, empowered & supported. Plus never miss out on exclusive news & updates.