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The Journals
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The Give Yourself Kindness Journal
59 reviews · £28.95
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The JournalsShop all journals“A warm invitation to make friends with your emotions and yourself.” Dr Chris Germer PhD · Harvard Medical School Read all expert reviews
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The Give Yourself Kindness Journal59 reviews · £28.95
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The Give Yourself Kindness Journal & Affirmation Cards39 reviews · £38.61
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The 30-Day Gratitude Journal2 reviews · £10.95
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Meditation
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Meditation, without the app
12 guided meditations in Rachel's voice
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MeditationHow it works Calm in three steps- 1Pick a card from the jar
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No app, no ads, no subscription. Written and voiced by Rachel Smith, DipBSoM, qualified meditation teacher.
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The Meditation Gift Set£42.95
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The Give Yourself Kindness Journal59 reviews · £28.95
You Are Enough Charm6 reviews · £8.95
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