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Support Your Mind with Therapist-Backed Affirmation Cards

Explore the power of affirmations designed to gently nurture your mind, not overwhelm it. These therapist-approved cards offer daily reminders to build self-compassion ...

What is your delivery policy?

Same-day dispatch on all orders (Monday- Friday) if ordered before 1pm (GMT).

  • UK - Free Delivery On All Orders, Next Day Delivery Also Available For £2.

  • International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over £70.00 GBP.
What is your returns policy?

30-Day No-Questions-Asked Returns.

Please send me an email at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).

Click here to view our full returns policy.

Which affirmation card set is for me?

If you have explored our core affirmation card sets 1, 2 & 3 and wondered ‘What’s the difference?’. It's just that each set contains its own unique affirmations. I had so many that I wanted to share with you there had to be 3 sets! 

There is no right or wrong set to pick, there is no hierarchy or order that is best.

Or choose to save on the bundle and get all three! 

Plus have you seen our neuroscientist-backed sleep affirmations cards? Or our work affirmations, student affirmations and new mum affirmations?

How sustainable are your affirmation cards?

Sustainability is a big consideration for everything we do at Give Yourself Kindness.

Our affirmation cards are made in the UK using FSC card and no plastic packaging is used.

What size are your affirmation cards?

Each affirmation card is 85 x 105mm.

Can I send your affirmation cards as a gift?

Yes. We would also love to make your gift as special for you as possible and so with all orders, we offer a free handwritten gift note. Add your message as an order note at the checkout and I will make sure it is included for you.

Want an extra special gift? Have you seen our affirmation gift box? Or our ultimate wellness Give Yourself Kindness gift box?

What is the best way to use affirmation cards?

Importantly use your affirmation cards however feels most helpful to you. However, if you want our tips, add your affirmation cards around the house for daily gentle reminders. Every time you see one - on the fridge door, back door, or by the toothbrush read the affirmation out loud to yourself. Repeat the affirmation every time you see it to reinforce its message.

What are examples of the affirmations included?
  • My setbacks are setups for stronger comebacks.
  • I can try, even when I don't feel 100% ready.
  • I can use my breath as a tool to find calm, taking deep, slow breaths.
  • Whenever I notice I am saying ‘I should’, I stop and find another word.
  • Just because I have a thought, doesn’t mean it’s true.
  • I can’t be perfect and I don’t need to be.

How many affirmation cards are in each set?

There are 20 affirmation cards in each set.

I have a question, how do I get in contact?

I would love to help 😊 Please email me at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner). Alternatively there is a contact form on our contact page.