Sleep Collection
Want to make switching off easier? Our sleep collection offers simple, expert-approved tools to help you unwind and drift into rest. From neuroscientist-recommended sleep affirmation cards to our luxury lavender eye pillow, let these gentle tools make bedtime calm, easy, and restorative.
Simple Sleep Tools to Help You Unwind and Rest
If switching off feels harder than it should, you’re not alone. Many sleep tools promise big results but end up feeling like just another task. ...
Neuroscientist-backed 'The sleep cards are fantastic'
The sleep cards are fantastic. I particularly like how they foster positive thinking, relaxation, and self-compassion, which are key in managing sleep and stress. They wonderfully echo the principles of cognitive-behavioral therapy for insomnia and could be used as an additional tool in conquering anxiety surrounding insomnia. These cards also promote mindfulness and self-care, offering hope and support to those struggling with sleep amid life's chaos, making them a very good tool for better rest.
What is your delivery policy?
Same-day dispatch on all orders (Monday- Friday) if ordered before 1pm (GMT).
- UK - Free Delivery On All Orders, Next Day Delivery Also Available For £2.
- International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over .
All orders are dispatched same day if ordered before 1pm (GMT).
What is your returns policy?
30-Day No-Questions-Asked Returns.
Please send me an email at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).
Click here to view our full returns policy.
Can I add a gift message to my order?
Yes! Add your gift note to the order note section at checkout or on the product page. I will handwrite your message and make sure it is included inside your package.
I can also confirm the packing slip does not display price information 😊
What makes your products sustainable?
We really care about bringing you premium products that support the environment too.
Our products are proudly printed in the UK, using only FSC paper and card.
We never use plastic packaging and everything included in our gift boxes is sourced with sustainability in mind.
I have a question, how do I get in contact?
I would love to help 😊 Please email me at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner). Alternatively there is a contact form on our contact page.
