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"It has already made such a positive impact on how I feel at the end of the day"

"Would recommend 100%, the power of pen to paper should never be underestimated"

"I was really shocked when I didn't use it, my sleep was no way as good"

"It is helping me cope with my emotions a lot better"

"It is soooo much more helpful than any other journal I have seen"

"It has really helped me feel calmer, especially before bed"

"Great product, unique! Highly recommend."

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100% 5* Review Rated

Made in the UK

Free UK Delivery

I would love to help with any queries, please get in touch using the form below or email me at rachel@giveyourselfkindness.com. I will get back to you as soon as possible and I really look forward to being in touch 😊

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Affirmations That Work

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Spreading kindness

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What if every day you could feel uplifted & comforted?

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Used By Professionals

Loved By You

100% 5* Review Rating

Recommended By Professionals

UK & International Delivery

Made in the UK & Packaged Plastic Free

Give Yourself Kindness

Nurture awareness, self-kindness, curiosity & courage with the Give Yourself Kindness self-compassion journal & affirmation cards.

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"A single act of kindness throws out roots in all directions, and the roots spring up and make new trees." - Amelia Earhart

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