Gifts to Build Confidence
You can't buy someone confidence. What you can buy is the thing it grows from, and that is a different thing entirely.
Most confidence gifts try to raise how highly someone rates themselves. That rating is exactly what falls apart on a bad day. Everything in this collection is built on self-compassion instead, which is about how you treat yourself when things go wrong, so it is still there on the day the rating collapses.
Nothing here tells anyone they are wonderful. The Give Yourself Kindness Journal asks questions rather than making claims, so the kind sentence ends up in their own handwriting. The affirmation cards acknowledge the difficult day rather than talking over it.
The journal has been reviewed by thirteen mental health professionals, including Chris Germer, clinical psychologist at Harvard Medical School, and Professor Willem Kuyken of the University of Oxford, and is used by therapists with their own clients. Read every review here.
Every order arrives wrapped in bespoke tissue paper, with a free handwritten note if you add your message at checkout. 150+ five-star reviews across the range.
Self-Compassion Tools Recommended by Therapists
When someone you care about is struggling with self-belief—maybe they're facing something new, going through a difficult time,...
Let customers speak for us
“An abundance of thought-provoking reflections”
This journal is beautifully curated. As a self-compassion advocate and educator, the journal has an abundance of thought-provoking reflections and inviting visuals to help guide your self-compassion journey.
What is your delivery policy?
Same-day dispatch on all UK orders placed before 1pm (Monday-Friday).
UK Delivery:
- Free delivery on all orders
- Next Day Delivery available for just £2
US & International Delivery:
- Standard & Tracked Delivery (price based on weight)
- US customers: The price you see at checkout is your final price — no customs fees, no import duties, no surprise charges
What is your returns policy?
30-Day No-Questions-Asked Returns.
Please send me an email at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).
Click here to view our full returns policy.
I have a question, how do I get in contact?
I would love to help 😊 Please email me at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner). Alternatively there is a contact form on our contact page.
Can I add a gift message to my order?
Yes! Add your gift note to the order note section at checkout or on the product page. I will handwrite your message and make sure it is included inside your package.
I can also confirm the packing slip does not display price information 😊
Ask an expert: What are the benefits of journaling?
I care about giving you tools that work so I reached out to 3 clinical psychologists to get their expert opinions on journaling - this is what they said.
