The Employee Mental Health Gift
Features & Benefits
Journal -
- 3 months (undated) worth of supportive, research-driven, proven prompts where every page is different.
- Over 50 self care quotes, find daily reminders; "be careful how you talk to yourself, you are listening", "you can't be perfect, and you don't need to be", "the way you speak to yourself matters" and so many more.
- Unique emotional curiosity tool... "it prompts rather than directs and there's no sense that unpleasant feelings are unwelcome or unhelpful".
"This is a wonderful, easy-to-use and transformative journal which will help you befriend your emotions and find more ease and contentment as a result." - Psychotherapist Nina Holle
Affirmation Cards -
- 20 affirmations specifically designed to support you at your desk.
- Affirmations rooted in self-compassion.
- Printed in the UK using premium quality FSC card.
- Recommended by professionals.
"an instant dose of positivity, compassion, and inspiration."
Peek Inside: Sample Affirmations
- I remind myself that there is always a new way to the same outcome.
- My efforts today contribute to my success tomorrow.
- I can use my breath as a tool to find calm, taking deep, slow breaths.
- I am worthy and capable.
- I can try something new, make mistakes and grow.
- My setbacks are setups for stronger comebacks.
- I can overcome obstacles and find creative solutions.
- I can try, even when I don't feel 100% ready.
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Description
Boost your team's well-being with a thoughtful and luxury mental health gift created to support and empower your employees.
The Give Yourself Kindness journal
Find calm, feel better, sleep deeper and bounce back from challenges quicker with the support of the Give Yourself Kindness journal.
The Give Yourself Kindness journal is rooted in science-backed self-compassion and approved by experts worldwide, including Dr. Chris Irons, a clinical psychologist, researcher, writer and trainer in Compassion Focussed Therapy.
"This is such a fantastic resource! Supportive, encouraging and containing, whilst also helping people to explore and learn how to manage their emotions with compassion. Highly recommended." - Dr. Chris Irons
Journal details:
- 3 months (undated) worth of supportive, research-driven, proven prompts where every page is different.
- Over 50 self-care quotes, find daily reminders; "be careful how you talk to yourself, you are listening", "you can't be perfect, and you don't need to be", "the way you speak to yourself matters" and so many more.
- Unique emotional curiosity tool... "it prompts rather than directs and there's no sense that unpleasant feelings are unwelcome or unhelpful"
- Quality 120gsm sustainably sourced paper from FSC-certified forests.
- Luxury pistachio green cloth cover.
- Printed in the UK.
- Free exclusive Give Yourself Kindness tissue paper wrap and an optional handwritten gift note. (Add gift note at checkout).
- A5, (224 pages), measures approx 6" x 8.5", 15.3 cm x 21.6 cm.
Affirmation cards for work
Supporting employee well-being, one card at a time
Create a work environment where employees feel valued, supported, and empowered. Designed to sit on any desk, these affirmation cards offer a simple yet impactful way to reduce stress, boost confidence, and navigate workplace challenges with greater ease.
Why choose these affirmation cards?
Practical support for workplace well-being – These affirmations help employees manage stress, imposter syndrome, and burnout with self-compassion, encouraging a mindset of resilience and confidence.
An effortless way to show you care – A small but powerful reminder that well-being matters. Thoughtful, easy to use, and a perfect fit for any desk.
Therapist-recommended – Carefully chosen affirmations rooted in self-compassion, designed to provide real encouragement without forced positivity.
By incorporating small moments of self-kindness into the workday, these cards help employees feel more supported, engaged, and valued—reinforcing a workplace culture that prioritises mental well-being.
Affirmation card details:
- Find 20 affirmation cards exclusively designed to support workplace wellbeing.
- Printed in the UK on luxury 270gsm sustainably sourced paper from FSC-certified forests.
- Card size: 85mm x 100mm.
- Plastic-free packaging.
Delivery & Returns
Delivery
- All orders are dispatched same day if ordered before 1pm (GMT).
- UK - Free 48H Tracked Delivery, Next Day Delivery Upgrade Also Available (£2).
- International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over .
Returns
30-Day No-Questions-Asked Returns.
Your satisfaction matters, and if something isn’t right, I want to help.
Please email rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).
Click here to view our full returns policy.
Since starting Give Yourself Kindness, we’ve only ever had one return - but if you ever want to, I want to make the process simple and stress-free.
Let customers speak for us
Let’s make employee gifting easy
I know time is tight. My goal is to make employee gifting simple, thoughtful, and stress-free. Below, you'll find answers to common questions to help you quickly get the information you need.
Alternatively please email me or send a message via the contact form. I aim to reply within 24 hours (Monday–Friday), often much sooner.
What is your delivery policy?
Delivery
- All orders are dispatched same day if ordered before 1pm (GMT).
- UK - Free 48H Tracked Delivery, Next Day Delivery Upgrade Also Available (£2).
- International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over .
What is your returns policy?
30-Day No-Questions-Asked Returns.
Please send me an email at rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).
Click here to view our full returns policy.
Do you have a minimum order quantity?
No, you can order 1 or in bulk.
For larger bulk orders we may be able to offer a bulk discount. Email me at rachel@giveyourselfkindness.com or via the contact form for more details. I aim to respond to all enquiries within 24 hours (Monday - Friday), but it is usually much sooner.
Can I send straight to the recipient?
Yes ☺️ If your order is for a single product, simply add the recipients delivery address at checkout. With all orders you can also add a free handwritten gift note - add your message to the order notes sections at checkout.
If you are wanting a bulk purchase, with multiple different delivery addresses, we can also do this. Please email rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner). Alternatively use the contact form above.
Are you able to add my companies branding?
For larger corporate orders we are able to add your company logo / create a bespoke design to the outside gift note cards and affirmations cards. Email me at rachel@giveyourselfkindness.com or via the contact form for more details. I aim to respond to all enquiries within 24 hours (Monday - Friday), but it is usually much sooner.
Are your products suitable for all genders?
Yes! Our products are for anyone to support their mental well-being, regardless of gender.
“You can't stop the waves, but you can learn to surf.”
― Jon Kabat-Zinn
