The Give Yourself Kindness Journal: Year Bundle
4 X Give Yourself Kindness Journals
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Description
Year Bundle Includes 4 x Give Yourself Kindness Journals
Feel empowered & supported to flow through all of life's challenges with a full year's worth of Give Yourself Kindness journals. Each bundle includes 4 journals - a full year of self-compassion at a special bundle price!
Why choose the Give Yourself Kindness Year Bundle?
Tired of journals with the same, repetitive prompts each day or tools that are rooted in forced-positivity that can leave you feeling worse? Ready to choose a full year of gentle self-discovery and growth?
The Give Yourself Kindness journal is rooted in science-backed self-compassion and approved by experts worldwide, including Dr. Chris Irons, a clinical psychologist, researcher, writer and trainer in Compassion Focussed Therapy.
"This is such a fantastic resource! Supportive, encouraging and containing, whilst also helping people to explore and learn how to manage their emotions with compassion. Highly recommended." - Dr. Chris Irons
By choosing the bundle, you'll save money and always have your next journal ready when you need it. No more last-minute scrambling when you reach the final page - your next journal will already be waiting.
Looking to give an incredible year-long gift of self-compassion to someone special? Each journal in the bundle comes wrapped in bespoke tissue paper, and you can add a free gift message which will be handwritten. (*Add your message to the order note section at checkout).
Save time, save money, and ensure your self-compassion journey continues uninterrupted with the Give Yourself Kindness year bundle.
Delivery & Returns
Delivery
- All orders are dispatched same day if ordered before 1pm (GMT).
- UK - Free 48H Tracked Delivery, Next Day Delivery Upgrade Also Available (£2).
- International - Standard & Tracked Delivery (Price Variable On Weight). Free International Tracked Delivery On All Orders Over .
Returns
30-Day No-Questions-Asked Returns.
Your satisfaction matters, and if something isn’t right, I want to help.
Please email rachel@giveyourselfkindness.com and I will get back to you within 24 hours (normally much sooner).
Click here to view our full returns policy.
Since starting Give Yourself Kindness, we’ve only ever had one return - but if you ever want to, I want to make the process simple and stress-free.
"By far my favourite guided journal that I’ve used!"
Being able to identify what you’re feeling and compassionately explore the ‘why’ is central to self-connection and self-growth. The Give Yourself Kindness journal is a steady guide in this process. It helps you:
- name and process your emotions,
- identify what you need to cope and/or problem-solve,
- balance the acknowledgment of the hurt and suffering with gratitude and comfort, and
- give yourself the same compassion you would a loved one.
For me, journaling has been an important practice for insight, reflection and release, and this is by far my favourite guided journal that I’ve used!
Let customers speak for us
“The struggle you’re in today is developing the strength you need tomorrow.”
― Robert Tew
