Feel empowered & supported to flow through all of life's challenges with the Give Yourself Kindness journal - the self kindness toolkit here to help.
Why choose the Give Yourself Kindness journal...
~ A safe space to welcome all emotions:
Find reassurance and help to notice your emotions in a way that is curious and compassionate.
~ A journey of supportive prompts:
3 months of evolving prompts, where no two days are the same.
~ Reassurance that thoughts are not facts:
Grow a curiosity to your inner dialogue and know that there is a difference between who you are and what you feel.
~ A powerful tool designed for all:
A universal journal that is loved by beginner and experienced journalers.
Give Yourself Kindness journal: features & benefits...
This cloth bound journal brings together scientifically proven tools to take your hand and explore your emotions. It offers a supportive space to develop emotional resilience bringing strength and positivity to your day.
Explore each thoughtful, nurturing page to find gratitude, self care and reflective prompts together with inspirational and motivational quotes. All dedicated to make journaling, widely regarded as an incredibly powerful tool to support wellbeing, accessible to all.
Replace self judgement with self compassion with Give Yourself Kindness journaling.
*Each journal comes wrapped in exclusive Give Yourself Kindness tissue paper and a free gift note can be added with each order.
Want a unique & thoughtful gift to calm and uplift the mind, nurture confidence and show someone you love they deserve some kindness, peace and understanding for themselves?