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"It has already made such a positive impact on how I feel at the end of the day"

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Free UK Delivery

based on science

The Ultimate Toolkit

Affirmations That Work

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Loved By You

100% 5* Review Rating

Recommended By Professionals

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Give Yourself Kindness

Nurture awareness, self-kindness, curiosity & courage with the Give Yourself Kindness self-compassion journal & affirmation cards.

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